MASTER QILIN™ | Qílín Kung Fu
Five Pillars Kung Fu: Strength, Stamina, Speed, Skills, Ability to Absorb Punishment.
NAME: Zhao Liang (Master Zhāo)
BIRTHPLACE: Chengdu, Sichuan, China
HOMETOWN: Hidden Shaolin Remnant Temple
HEIGHT: 6’1″ (185 cm)
WEIGHT: 188 lbs (Lean, wiry frame)
YEARS OF TRAINING: 34 (Started at age 4 under a Shaolin grandmaster)
AGE: 38
STANCE: Southpaw, but fluid between stances
REACH: 76″ (193 cm)
🧠 PHYSIOLOGY & PERFORMANCE
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BODY FAT: 9% (natural, functional)
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VO2 MAX: 70 ml/kg/min (top 1% human endurance)
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RESTING HEART RATE: 41 BPM
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FLEXIBILITY: Extreme — full splits, vertical kicks, shoulder mobility
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GRIP STRENGTH: From rope climbing, monk ring training, and fingertip pushups
🐉 FIGHTING STYLE
Qílín Kung Fu aka Five Pillars Kung Fu
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Striking Only – no wrestling, no clinch control, no submissions
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Purpose: End fights quickly through high-percentage kill zones (eyes, throat, groin)
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Influences: Shaolin animal styles + Dim Mak (vital point striking)
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Movement: Explosive footwork, zero telegraphing, constant misdirection
🔥 TARGET STRIKING STRATEGY
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Primary Targets:
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Eyes – blind and disorient
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Throat – crush, choke, or collapse
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Groin – immobilize and break will
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Secondary Targets:
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Knees, ankles, fingers – quick disablement
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Solar plexus, liver, temples – rapid shutdown
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🧘♂️ TRAINING ROUTINE (No Weights, No Modern Equipment)
5–7 Hours Daily, all bodyweight and weaponless:
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Forms (Animal Style Flow) – Panther, Mantis, Crane, Snake
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Vital Point Strike Drills – On sandbags, trees, and mannequins
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Iron Body Training – Conditioning forearms, shins, and torso via impact
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Stretching + Flexibility Work – Full monk splits, neck bridges, tendon drills
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Rope Climbing & Ring Holds – Builds wiry strength without bulk
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Breath Control + Meditation – Slow heartbeat, sharpen awareness
🥗 DIET & RECOVERY
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Daily Calories: ~3,000
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Diet: Monk-style — simple, vegan + fish diet
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Brown rice, lentils, wild greens, tofu, eggs, occasional freshwater fish
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No stimulants, no alcohol, no supplements
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Recovery:
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Cold plunges
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Acupressure + Gua Sha
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Zero-tech, candlelit sleep routine (9 hours)
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🧱 SLAUGHTERSPORT™ COMPETITIVE PROFILE
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Combat Style: Relentless striking from impossible angles
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Defense: Avoids grappling entirely through footwork + pre-emptive violence
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Finish Strategy:
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Opens with misdirection
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Lands vital strike early
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Ends within 30–60 seconds
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Signature Move: “Thousand Fang Storm”
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A 12-strike chain aimed at eyes, neck, knees, and groin in under 5 seconds
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Créé le dimanche 16 mai 2025
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