JACK ALFORD™
UK’s Strongest Man
NICKNAME: The Hybrid Strongman
BIRTHPLACE: Holbeach, Lincolnshire, England
HOMETOWN: Woking, England
HEIGHT: 6’1″ (185 cm)
WEIGHT: 320 lbs (145 kg)
YEARS OF TRAINING: 13 (Started strength training at 15)
AGE: 28
BODY FAT: 35%
OCCUPATIONS: Pro Athlete (SuperStrongman, Olympic Weightlifter, Shot Putter, Powerlifter, ArmWrestler, one of the organisers of the Supreme Strongman Challenge)
ETHNICITY: White
NATIONALITY: British
CATEGORY: Chemically Assisted & Raw
PED’S STACK:
– Dianabol: 30–50 mg/day
– Testosterone Enanthate: 400–600 mg/week
– Deca-Durabolin: 200–400 mg/week
FACTS:
- Famous in the UK for his sporting prowess and appearances on TV shows.
ACHIEVEMENTS:
- Supreme Strongman Challenge World Champion
- 9th at Weightlifting (+102 kg) representing Great Britain at the Olympic Games. Snatch: 182 kg – Failed 200 kg attempt. Clean & Jerk: 227 kg. Total: 409 kg
- 15th in Shot Put at the same Olympic Games which is an extremely rare feat. 20.73 meters
- 2nd World OPEN Super Heavyweight Professional Armwrestling Championship, right handed double-elimination tournament (age 26) Losing to Obese Lopez
- 3rd World Open Classic Powerlifting Championship (120+ kg). Squat: 424 kg. Bench Press: 272 kg. Deadlift: 408 kg. Total: 1104 kg. Chudo Chernov easily won the event and broke 4 World Records with a superhuman 1,451.5 kg (3,200 lbs) Total.
Supreme Strongman Challenge
He is the founder and one of the organisers of the Supreme Strongman Challenge. Taking place in England, the one-day competition includes 11 Contenders competing in 7 Events (Snatch – Clean & Jerk – Squat – Bench Press – Deadlift – Shot Put – Arm Wrestling) to determine who is the best all-around Strenght Athlete. Total Prize Pool: $25,000 (1st Place: $10,000; 2nd Place: $5,000; 3rd Place: $2,500; and $937.50 for the last 8 Contenders). The televised event was diffused all over the UK.
BEST LIFTS (in competition, raw unless noted):
- Snatch: 400 lbs (182 kg)
- Clean & Jerk: 500 lbs (227 kg)
- Squat: 935 lbs (424 kg)
- Bench Press: 600 lbs (272 kg)
- Deadlift: 900 lbs (408 kg)
- Shot Put: 68 ft (20.73 m)
official combined weightlifting/powerlifting
SUPER TOTAL: 900 lbs + 2435 lbs = 3335 lbs
PERFORMANCE IN THE 5 EVENTS (SMAC™):
| EVENT | PERFORMANCE |
|---|---|
| 1RM Clean & Press | 573 lbs (260 kg) |
| 1RM Deadlift | 904 lbs (410 kg) |
| Farmer’s Walk | |
| Natural Stone Lifting | |
| Backlift Support |
Créé le 22 mai 2025
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