JACK ALFORD™ SUPREME STRENGTH ATHLETE CHALLENGE™

UK’s Strongest Man

NICKNAME: The Hybrid Strongman
BIRTHPLACE: Holbeach, Lincolnshire, England
HOMETOWN: Woking, England
HEIGHT: 6’1″ (185 cm)
WEIGHT: 320 lbs (145 kg)
YEARS OF TRAINING: 13 (Started strength training at 15)
AGE: 28

BODY FAT: 35%

OCCUPATIONS: Pro Athlete (SuperStrongman, Olympic Weightlifter, Shot Putter, Powerlifter, ArmWrestler, one of the organisers of the Supreme Strongman Challenge)

ETHNICITY: White
NATIONALITY: British
CATEGORY: Chemically Assisted & Raw

PED’S STACK:

– Dianabol: 30–50 mg/day
– Testosterone Enanthate: 400–600 mg/week
– Deca-Durabolin: 200–400 mg/week

FACTS:

• Famous in the UK for his sporting prowess and appearances on TV shows.
• Intends to retire from Strength Sports at 40 years old.
• Past injuries: dislocated shoulder on a 200 kg Snatch attempt; a torn pec from which he never recovered completely.

ACHIEVEMENTS:

• Supreme Strongman Challenge World Champion (age 27)
• 2nd World Strongman Championship (age 27)
• 9th at Weightlifting (+102 kg) representing Great Britain at the Olympic Games. Snatch: 182 kg – Failed 200 kg attempt. Clean & Jerk: 227 kg. Total: 409 kg (age 26)
• 15th in Shot Put at the same Olympic Games which is an extremely rare feat. 20.73 meters (age 26)
• 2nd World OPEN Super Heavyweight Professional Armwrestling Championship, right handed double-elimination tournament (age 26) Losing to Obese Lopez
• 3rd World Open Classic Powerlifting Championship (120+ kg). Squat: 424 kg. Bench Press: 272 kg. Deadlift: 408 kg – Failed 410 kg attempt. Total: 1104 kg. Chudo Chernov easily won the event and broke 4 World Records with a superhuman 1,451.5 kg (3,200 lbs) Total. (age 27)

Supreme Strongman Challenge

He is the founder and one of the organisers of the Supreme Strongman Challenge. Taking place in England, the one-day competition includes 11 Contenders competing in 7 Events (Snatch – Clean & Jerk – Squat – Bench Press – Deadlift – Shot Put – Arm Wrestling) to determine who is the best all-around Strenght Athlete. Total Prize Pool: $25,000 (1st Place: $10,000; 2nd Place: $5,000; 3rd Place: $2,500; and $937.50 for the last 8 Contenders). The televised event was diffused all over the UK.

He easily won the first Challenge with the 2nd Place going to an American strongman who did a 374 pound Clean and Press and a 837 pound Deadlift. The last place was a 5’2.5″, 182 lbs Chinese bodybuilder nicknamed “World’s Strongest Midget” “WSM” for short, no pun intended.

BEST LIFTS (in competition, raw unless noted):

• Snatch: 400 lbs (182 kg)
• Clean & Jerk: 500 lbs (227 kg)
• Squat: 935 lbs (424 kg)
• Bench Press: 600 lbs (272 kg)
• Deadlift: 900 lbs (408 kg)
• Shot Put: 68 ft (20.73 m)

official combined weightlifting/powerlifting
SUPER TOTAL: 900 lbs + 2435 lbs = 3335 lbs

BEST LIFTS (Unofficial, but filmed in training):

• Snatch: 474 lbs (215 kg)
• Clean & Jerk: 573 lbs (260 kg)
• Squat: 1002 lbs (454.5 kg) single-ply equipment
• Bench Press: 661.4 lbs (300 kg) raw
• Deadlift: 900 lbs (408 kg)
• Shot Put: 75 ft 7¾ in (23.06 m)

PERFORMANCE IN THE 5 EVENTS (SMAC™):